Tag: advice

How To Celebrate Earth Day As A Family

April 17, 2025Megan HerrenAdvice, Outdoors

Protecting the planet is a year-round responsibility, and that obligation is emphasized each April 22 when the world celebrates Earth Day. In 1969, an oil spill in California killed thousands of sea animals and contributed to significant ocean pollution. This environmental disaster inspired Gaylord Nelson and Denis Hayes to establish Earth Day in 1970 as a global event to raise awareness about environmental issues.

Every year around a billion people are motivated to protect the planet for Earth Day. Families can work together to do their part in protecting the environment. Here are some ways families can commemorate Earth Day together.

Clean up the Neighborhood

Families can work together to make their neighborhoods cleaner. Litter in streets or parks can end up in waterways after being carried into storm drains by rain or wind, according to the Marine Debris Program. A 2016 report from the United Nations found that nearly 50 percent of cetacean and seabird species have ingested litter. Picking up litter from local neighborhoods is a relatively easy way for families to do their part on Earth Day.

Walk and Bike More

Families can learn about their carbon footprints and how their lifestyle choices affect the environment. One way to cut down on carbon emissions is to walk or bike to school and to skip the car whenever possible.

Visit a Local Park or Wildlife Habitat

Families can experience the beauty of nature and be reminded about humankind’s responsibility to protect habitats and wildlife at a park, sanctuary or wildlife area. When visiting, it’s important to stick to trails and remain mindful of leaving no trace behind.

Create Reusable Bags

Individuals can turn old T-shirts and other clothing into reusable cloth shopping bags. There are no-sew project instructions online that offer tips about how to repurpose old clothing that is no longer worn into something Earth-friendly.

Plant More Greenery

It doesn’t have to be a tree, but families can visit a garden center to purchase seeds, seedlings or full-grown shrubbery to enhance their landscapes with more Earth-friendly plants. CO2METER, a carbon dioxide monitoring website, says plants and trees, combined with oceans, remove about 45 percent of the carbon dioxide emitted by human activities each year. A typical hardwood tree can absorb as much as 48 pounds of CO2 per year.

Embrace Locally Grown Foods

Families can plan meals together that feature in-season foods purchased at a local organic farmer’s market.

Earth Day is a time when families can work together to help protect and preserve the planet.

6 Easter Egg Coloring Tips

April 10, 2025Megan HerrenAdvice, Easter, Projects

Coloring Easter eggs is a time-honored tradition dating back more than 2,500 years. There is evidence that people living in the ancient settlement of Trypillia dyed eggs. Ancient Persians also were believed to paint eggs for Nowruz (Persian New Year).

Christians adopted similar traditions to symbolize aspects of the Easter story. Originally Christians dyed eggs red to represent the blood of Jesus Christ that was shed on the cross, according to Chase Oaks Church. Good Housekeeping reports early Christian missionaries adapted the dying tradition to include more egg colors to represent different aspects of the Easter story. Yellow represented the resurrection, blue represented love and red remained a symbol of Christ’s blood.

Whether families dye eggs to symbolize the Easter miracle or simply for fun, the following are some coloring tips to enhance the process.

1. Prevent cracked eggs. Most colored eggs are hard-boiled. To prevent cracking during the boiling process, add a teaspoon of vinegar and a tablespoon of salt to the boiling water. Additional anti-cracking measures include rubbing half a lemon on each shell before boiling.

2. Boil eggs and cool completely. It takes roughly 10 minutes to hard-boil an egg. Fill a pot with enough water to submerge the eggs, then bring it to a boil over medium-high heat. Gently lower the eggs into the water with a slotted spoon. Cover, reduce the heat to a simmer, and cook for 10 minutes. Drain the eggs and cool in a bowl of water or run under cold tap water.

3. Don’t forget the vinegar. Whether you use colored dye tablets or drops of food coloring from the pantry, use a mix of water and vinegar in the coloring solution. According to Education.com, food coloring is an acid dye and bonds using hydrogen. This chemical process only works in an acidic environment. Vinegar is added to water to make it more acidic and help the dyes adhere more strongly to the eggs and produce brighter colors.

4. Stick to white eggs. Stores sell both brown and white eggs. The species of chicken determines whether the eggs will be white or brown. When coloring eggs, it might be better to purchase white eggs, as the dyes will show up more vividly on the white shells.

5. Create distinctive designs. By covering portions of the bare eggs before dipping into color, people can create unique designs. Things like masking tape, rubber bands, wax (or crayons), and even twine can be used. The dye will only take on the uncovered areas, leaving white behind.

6. Dyes are not the only way to color eggs. Everything from watercolor paint to acrylics to decoupage can be used to cover eggs in vivid colors. Egg decorators also can use colored yarns, fabric or stickers. Search for creative materials to set Easter eggs apart this year.

Coloring eggs is a popular Easter tradition, and there are many ways to ensure this beloved activity produces beautiful results.

How To Make The Most of Your Local Library

April 3, 2025Megan HerrenAdvice, educate

Local libraries are invaluable resources for residents, including students and their families. The value of libraries has been recognized for far longer than many may realize. The Franklin Public Library, opened in 1778 in Franklin, Massachusetts, is considered the first lending library in the United States. Since then, libraries have become integral components of communities across the nation and even the globe.

It’s easy to overlook a local library, but residents who resolve to make the most of these venerable institutions can do so in the following ways.

· Get or renew your library card. The first step to making the most of a local library is to sign up for or renew your library card. Each member of the family, including children, can get their own card, which affords access to books on site and often additional texts and offerings the library can request from other branches.

· Acquaint yourself with all the offerings at your local library. Books may be the first thing people think of when pondering local libraries, and modern branches still maintain extensive catalogs of books spanning the genres. But libraries also offer more than books. Film fans may be surprised to learn libraries typically have extensive catalogs of films that can be borrowed on DVD, and some even allow movies to be streamed through library-affiliated streaming services. Libraries also offer services to adults, including seniors, and children that can range from tax preparation tips to passport application assistance to craft projects for youngsters.

· Utilize the research capabilities of local libraries. Card members have access to a wealth of resources at their local libraries, and that includes research databases like JSTOR that might require paid subscriptions if users try to access them on their own. These databases can help individuals grow their knowledge about the world they live in and prove invaluable to students young and old who are conducting research for school projects.

· Open doors to new career opportunities. Many libraries offer career counseling services free of charge. These can be particularly useful to prospective small business owners, recent graduates looking to get a foot in the door in their chosen field, and even mid- and late-career professionals who want a change but aren’t sure where to begin.

· Grow your social network. Not all social networks are grown online. Community-based events and programs sponsored by and hosted at local libraries can be great places to meet neighbors with similar interests.

Local libraries are more than just places to borrow a book. Residents can utilize an array of services to make the most of their local libraries.

Strategies To Manage and Tame Stress

February 27, 2025Megan HerrenAdvice, Lifestyle

Stress is a part of life. In small doses, stress can have a positive effect. But when stress is chronic, it can take its toll on the body and mind.

Stress can make people irritable and cause them to lash out at others. Stress also can contribute to high blood pressure and adversely affect sleep. When confronting chronic stress, individuals may have to take action to find relief. These stress-busting strategies can help.

Engage In Physical Activity

The Mayo Clinic says any form of exercise can help relieve stress. Physical activity boosts chemicals in the brain and endorphins that help a person feel good. Exercise also can refocus attention so a person is not preoccupied with a stressful thought or situation.

Listen To Music

Music can be calming and serve as a distraction from stressful feelings. Simply listening to music can be a quick fix for a stressful situation and a bad mood.

Review Your Lifestyle

It’s easy to take on too much, but doing so can lead to feelings of being overwhelmed, says the Mental Health Foundation. Prioritizing some things over others and delegating when possible can tame stress.

Practice Mindfulness

Breathing and mindfulness exercises can be practiced anywhere. Research has shown that mindfulness can reduce the effects of stress and anxiety. Deep breathing and being in a quiet moment when stress peaks may help to reduce stress.

Step Away For A Few Minutes

If possible, step away from a stressful situation, whether it is a difficult project at work or a loud room with a lot of activity going on. Many people find commuting stressful. Changing the route to one that avoids busy roads, even if it takes a bit longer to get from point A to point B, might help.

Talk It Out

Sometimes connecting with others and sharing experiences can help to relieve stress. Keeping feelings in and fixating on a situation may exacerbate feelings of stress. Social situations that encourage talking and laughing can lighten a person’s mental load, says the Mayo Clinic.

Don’t Turn To Substances

Alcohol and drugs may temporarily relieve stress, but this approach can lead to addiction and even worsen the physical and mental toll stress takes on the body.

Stress is a part of life, but finding ways to manage chronic stress is vital to long-term health.

Strategies To Find The Right Volunteer Opportunity

January 30, 2025Megan HerrenAdvice, Volunteer

Volunteering is one way to give back to the community, and also for people to give back to themselves. Individuals can reap many benefits from volunteering, including improving self-esteem and building professional relationships. With so much to be said for volunteering, people may wonder how to find the best places to volunteer their time and skills. Finding the right match takes a little bit of effort, and these strategies can further such attempts.

Focus On Your Passions

A great place to begin when considering volunteering is to identify causes you are passionate about. Consider your hobbies, social issues that matter to you and your own professional experience. This process can help narrow down some volunteering options.

Identify Your Skills and What You Have To Offer

Nonprofit groups often seek people who can help them in specific areas. Skills like fundraising, public relations, marketing, or event planning are highly valuable within the nonprofit community.

Try a Short-Term Project

When testing the volunteering waters, it might be best to start small. You can take on a short-term project or commit to a few hours per week. If an opportunity does not seem like the right fit, you can move on to something new relatively easily.

Determine Your Availability

Figure out how much time you can realistically commit to an organization. A group that requires daily effort might not be the right fit if you only have a few hours a week to spare.

Use a Volunteer Matching Service

Resources like VolunteerMatch or All for Good can help you find organizations that align with your interests .

Seek Recommendations From Individuals You Trust

Talk to friends, colleagues, neighbors, or family to ask if they can offer insight about volunteer organizations based on their own experiences.

Think About Your Reasons For Volunteering

Ponder why you want to get involved in charity work. Some people want to network while others want to gain new experiences. For others, volunteering is a means to getting involved with a charity that supports an effort near to their hearts. Knowing why you want to volunteer can help you narrow down the opportunities.

While volunteering is a meaningful experience for those involved, it can take time and effort before those who want to give back find the right opportunity to do so.

10 New Year’s Eve Party Pointers

December 26, 2024Megan HerrenAdvice, Entertainment, Holidays

Many people consider New Year’s Day the unofficial end of the holiday season. That often means that New Year’s Eve is an opportunity to socialize, gather and party one final time before returning to the routines of daily life.

The first known instance of New Year’s celebrations can be traced to around 2,000 B.C. in the region of Mesopotamia. Celebrants were gathering in March, rather than January, as this was the time of the vernal equinox, when the darkness of winter subsided and agricultural life could begin anew.

As individuals count down the days until New Year’s Eve festivities, these planning tips can make the celebrations occasions to remember.

1. Consider a theme. Everyone who is anyone is having or attending a NYE party. Let your event stand out from the throngs of others with a theme. Guests can come dressed as dynamic duos (like Mario and Luigi) or the party can evoke a bygone era, such as the roaring 1920s. Let guests know what they can do to play the part.

2. Start late. You do not want guests wiped out by the time midnight arrives. Therefore, start the party at around 9 or 10 p.m. and anticipate it lasting into the wee hours of the morning.

3. Tailor drinks to the season. Utilize seasonal ingredients when crafting drinks, or serve drinks that are expected this time of year, such as a boozy eggnog or cranberry Moscow mules.

4. Provide various activities. Plan fun activities during the party. Offer card games or board games to give guests something to do. Karaoke or group activities like trivia also can spread out the fun.

5. Beverages should be accessible. Unless you are hiring a bartender who will be on call to pour drinks, having drinks ready to go is a smart idea. In addition to cans/bottles of beer or malt beverages, have ready-to-go mixed drinks available by selecting a signature drink and preparing a bulk batch.

6. Curate a winning playlist. Ask guests to submit a list of their favorite tunes so you can create a collection of songs that will ebb and flow with the evening’s events. Be sure to include some sing-a-long favorites like “Don’t Stop Believin'” or “Tiny Dancer.”

7. Offer self-serve foods. Much like having drinks ready to go, make foods accessible as well. Finger foods and bite-sized morsels will not require guests to carry plates, reducing the chances for spillage. Sliders, miniature quiches and dessert shooters should suffice.

8. Tie decorations into the theme. Classic New Year’s Eve decorations include balloons, streamers and confetti. Think about a very festive balloon arch or backdrop that also can serve as a place to pose for photo opportunities.

9. Offer takeaway gifts for designated drivers. Encourage guests to stay sober and volunteer for designated driving duties by offering prizes. Ideas include gift cards to coffee shops or restaurants.

10. Be ready for midnight. Have a large television at the ready to show the midnight countdown and start pouring champagne roughly 20 minutes before midnight to ensure all glasses are full when the clock strikes 12.

New Year’s Eve celebrations get an extra boost from a well-planned party.

Tips To Choose Your Next Book

November 14, 2024Megan HerrenAdvice

Avid readers are always seeking new material to whet their literary appetites. Reading can be an immensely enjoyable activity, and one with notable benefits. According to Basmo, a reading tracker app, a couple hundred thousand books are published each year. The sheer volume of material to choose from can make it challenging to find a good book.

Readers can pursue many avenues to find new books. The following are just a few ways to find the next book you won’t want to put down.

Visit the Library

With so much content at your fingertips, it may be tempting to turn to the internet to find a new read. Instead, go back to where many people first fall in love with reading. The local library has many great offerings and personnel who can help you find something that will prove a good match.

Visit a Local Bookstore

If you’d rather purchase a book, your local bookstore is an ideal place to get feedback on books. Whether it’s a chain store or an independent retailer, many bookstores employ individuals who are book lovers themselves. Ask for recommendations.

Try an App

Options like Whichbook enable you to find your next book based on various qualifiers, such as emotion, geography or type of character.

Go with a Classic

Browse a list of classics and find books that you haven’t read yet or even ones you may want to reread now that you are older. There are reasons these books have withstood the test of time.

Ask Family and Friends

Query the people in your life who love to read and find out what they are reading. You may be introduced to an author that you weren’t familiar with or a book series that is right up your alley.

Join a Book Club

A book club will expose you to a rotation of new books for as long as you are a member. Since books tend to be suggested by members each go-round, you won’t fall in the trap of only choosing one genre or “safe” titles that you are used to.

Go with Authors’ Recommendations

If you like a particular author, research who he or she is reading. Some authors recommend others in the industry. While some of these recommendations may be for compensation or publicity, many are legitimate suggestions.

Let Your Reading History Dictate

Reading services like Amazon’s Kindle will recommend new titles based on your reading habits; otherwise, search for “books like (name title)” online to discover books that have a similar theme or style.

Reading is a popular pastime that can strengthen the brain and relax the body. There are many ways to find new books to read to keep one’s library fully stocked.

8 Ways To Honor Veterans

November 7, 2024Megan HerrenAdvice, Holidays, Veterans

Millions of people make considerable sacrifices to protect the freedoms of their fellow citizens. According to the Pew Research Center and data from the Department of Veterans Affairs and the U.S. Census Bureau, there are currently more than 18 million living veterans in the United States. The 2021 Census counted 461,240 veterans in Canada, according to Veterans Affairs Canada.

The term “veteran” refers to a person who served in the active military, naval, air service, or space service and was discharged or released under conditions other than dishonorable. In the U.S., there are actually five types of protected veterans, according to the Vietnam Era Veterans’ Readjustment Assistance Act of 1974. Under VEVRAA, a veteran may be classified as a disabled veteran, recently separated veteran, active duty wartime or campaign badge veteran, or Armed Forces service medal veteran.

Veterans deserve respect and admiration all year long, but also get their own holiday each November. Veterans Day celebrates veterans’ patriotism and willingness to sacrifice and serve. This Veterans Day, people can consider these eight unique ways to honor the veterans in their community.

1. Attend events. Organize or participate in local Veterans Day celebrations, such as parades and ceremonial events.

2. Get involved with veterans’ affairs. Support veterans by volunteering with organizations that assist them, such as the VA, local veteran’s groups, VA hospitals, or charities dedicated to veteran services.

3. Petition for veteran speakers. Reach out to schools, scout troops or other groups and arrange opportunities for veterans to share their stories and contributions. Learning about the sacrifices these men and women made can heighten individuals’ appreciation for veterans.

4. Support the families of veterans. Reach out to veterans’ families, who also must make sacrifices and concessions. Anything from shopping, babysitting, doing chores, or making a meal can help the families of veterans.

5. Make a donation. If finances allow, make contributions to reputable charities that provide services for veterans like those that offer mental health counseling or job placement services. If there isn’t a charity that fits with your vision, begin one.

6. Hire veterans to work. If you are a business owner or hiring manager, consider hiring veterans for open positions at your company. It can be challenging to re-enter the workforce after service, so make it known that your firm welcomes veterans.

7. Offer personal acknowledgements. Take the time to speak to veterans and thank them for their service. If possible, when dining out, ask the server if you can pay for the meal of a veteran who also is dining that day.

8. Don’t forget the fallen veterans. Although Memorial Day is designed to honor those who lost their lives through military service, people still can honor the fallen veterans on Veterans Day by sharing stories or placing flags at veteran cemeteries.

Veterans Day is celebrated on November 11, marking an opportunity to express one’s gratitude and support for the scores of veterans who have served honorably.

Raise The Stakes Of Family Game Night

October 31, 2024Megan HerrenAdvice, Family

Getting the entire family together can take a little effort. There is no shortage of activities that pull family members apart most days of the week, from work obligations to sports practices to school events. The United Kingdom-based media provider Independent reported in 2023 on a study of 2,000 parents with children at home. The study found families are only spending six hours a week together, which is less than an hour each day. Furthermore, they only eat meals as a household four days out of seven.

Eking out more time for family may be as easy as scheduling activities that everyone can rally behind. Family game nights give everyone an excuse to gather at least once a week. These tips can make family game night a can’t-miss activity.

Start with Simple Games and Branch Out

The first step to a successful family game night is choosing the right game to engage all participants. This can be challenging when there are young children, teenagers, middle-aged adults, and even seniors participating. Visit an independently owned toy and games store and pick the brain of the proprietor. He or she will likely have some suggestions to get you started. As participants become more comfortable, you can branch out with games.

Make It A Recurring Event

Set a firm day of the week for the game night. This way participants will block out that date and time and make every attempt to attend. Treat game night like any other important appointment.

Consider Games With Movement

Game night doesn’t have to mean sitting around a board game, which young children who have trouble sitting still may characterize as a “bored” game. Games that get people moving, whether it’s charades, drawing games or a game such as Twister® can be more engaging. Game night also can take activities to a golf driving range or an arcade.

Gather For The Right Reasons

Game night should focus on having the entire family together laughing and competing in a good-natured way. It should not be a strict competition where winning is the only goal. Avoid the potential for sore losers who can sour game nights in a flash by letting everyone know that fun is the foremost priority of the night.

Offer Prizes

Encourage participation with the lure of prizes at the end. Prizes will not just go to the overall winner. There can be humorous awards, such as the player who messed up trivia questions the most, or the one who rolled matching pairs of the dice most frequently. You can customize the winning categories depending on the game played so everyone gets a fighting chance at a prize. Keep awards simple, like candy bars or other appealing treats.

Identify A “Game Master”

Every game night should feature a game master who presides over the rules of the game. The rules can be the ones strictly off of the information sheet, or the ones you customize for your own fun. The game master’s job is to make sure the rules are enforced, but also to determine when it’s alright to let things slide.

Family game nights are a vital way to bring everyone together at least once a week in a manner that is entertaining and fosters solid family relationships.

Safe Trick-or-Treating Tips

October 24, 2024Megan HerrenAdvice, Halloween

Halloween is enjoyed by people of all ages, but few get a bigger kick out of the holiday than children. There are costumes to be worn, time spent with friends and the opportunity to collect free candy and other treats.

Although Halloween can be a fun time, the Children’s Safety Network warns that it’s also a time when accidents can happen. According to the CSN, the most dangerous day for child pedestrians is Halloween, with two times as many child pedestrians dying on Halloween compared to other days. It is essential to prioritize safety on Halloween, and following these guidelines can help.

Make Sure Costumes are Short

Costumes that drag on the floor are tripping hazards, which can lead to injury. Be sure that costumes do not cover the feet or drag on the ground.

Trick-or-Treat in Groups

Children are safer in numbers due to the increased visibility of a crowd and because, if something happens, others can call for help. Parents can use their discretion on what age they feel is mature enough to let children go out alone. Until then, children should be accompanied by adults.

Improve Visibility

It’s important to be seen while trick-or-treating, and that can be achieved by making sure costumes and trick-or-treat bags feature reflective tape. Trick-or-treaters also can carry flashlights or glow sticks to improve visibility, and stick to areas with streetlights if going out after dark.

Stay on Sidewalks

Whenever possible, trick-or-treaters should stick to the sidewalks and avoid walking on the roads. This may not always be possible in neighborhoods without sidewalks, where parents and youngsters must be especially careful.

Eat Before Trick-or-Treating

A meal or snack before trick-or-treating can reduce the tendency to fill up on candy while out and about. All candy and other treats should be inspected by an adult before it is eaten.

Keep Pets Locked Away

Animals can become skittish when there are many people loitering outside of homes or ringing doorbells. Keep pets in a quiet room away from the action to prevent them from getting loose, injured or scared enough to bite or scratch someone.

Avoid Masks That Obstruct Vision

It can be hard to see peripherally with a mask on, so avoid costumes with masks that compromise vision.

Test Out Makeup Beforehand

All makeup used for costumes should be tested for allergic reactions prior to use. Heed the warnings on packaging and avoid putting makeup too close to the eyes or lips.

These are some safety strategies designed to keep Halloween fun and incident-free this year.