Tag: classified

How to Cut Home Energy Costs

July 7, 2017MBEhleAdvice, Home Improvement, Projects, Summer

Home ownership is expensive. First-time homeowners may experience some sticker shock when shopping for their first homes, and that awakening may only grow more rude when the first month’s mortgage payment and utility bills arrive in the mail.

But owning a home still makes more sense for many people than does renting. In addition to the potential financial benefits of home ownership, many homeowners see their homes as points of pride that strengthen their families’ ties to their communities. And while the sticker shock of home ownership may never wear off, homeowners can take steps to cut costs around the house, most notably by employing a few strategies to reduce energy consumption.

Cooling

Rising temperatures tend to produce higher energy bills, as homeowners look to air conditioning to mitigate the effects of heat and humidity. While abandoning AC is an unrealistic idea for people living in especially warm climates, there are ways to make AC units more efficient. Routinely clean AC filters so they can operate at maximum efficiency, replacing old or worn down filters when necessary. Keep AC units off during the day when no one is home, using the unit’s programmable functions to turn the AC on roughly 30 minutes before you arrive home so the house is not a sweatbox.

Heating

Heating costs also can do damage to homeowners’ monthly budgets. Wood floors might be more trendy than carpeting, but carpeting can increase heat retention in a home, especially if the home has little or no insulation beneath its floors. When the heat is on, make sure curtains or drapes are not blocking vents, and keep them open during the daytime when you are home to allow more warm sunlight in. Much like with your AC unit, clean heating filters regularly and program the thermostat so you are not heating your home while no one is there.

Lighting

Cut lighting costs by replacing standard light bulbs with compact fluorescent bulbs, which are more energy efficient and have longer life expectancies. When installing external lights on your home, install motion-detecting lights so you can safely get in and out of your house without having to keep a porch light burning for hours on end. When laying out rooms in your home, place lamps in corners where they will reflect light off of two walls, providing more bang for your lighting buck.

Electronics

Vampire power is a little known foe to homeowners. Electronics like televisions and computers consume energy even when they are not turned on. This is referred to as “vampire power.” Unplug electronics when they are not in use, or plug such devices into power strips that you can turn off when you aren’t home or when devices are not being used.

Home ownership comes with many hidden costs, but homeowners can reduce their monthly energy bills in various ways.

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Fourth of July Barbecue Essentials

July 3, 2017MBEhleCookout, Food, Grilling, Holidays, Summer

The 4th of July is fast approaching and revelers across the nation are preparing to toast their independence with family and friends. For many Americans, backyard barbecues are synonymous with the Fourth of July, a day that, in the United States of America, commemorates the adoption of the Declaration of Independence by the Second Continental Congress on July 4, 1776.

Precious few Americans can say they have not been present at a 4th of July barbecue or witnessed a fireworks display honoring America’s official declaration of independence from Great Britain. Hosting a July 4th barbecue for the first time may have some hosts anxious about throwing a summer soirée to remember, but fun is sure to be had if hosts remember to include the following backyard barbecue essentials this Independence Day.

Food

No Fourth of July barbecue is complete without food, so hosts should be sure to stock up on popular barbecue fare like hot dogs and hamburgers. Though such foods likely won’t be mistaken for gourmet fare anytime soon, Fourth of July revelers often embrace the tradition of grilling up some hot dogs and hamburgers even if they tend to avoid such foods throughout the rest of the year. Hosts should not feel pressured to provide gourmet fare on July 4th, but it is a thoughtful gesture to ask guests in advance if they have any food allergies or need to avoid certain foods for other reasons.

Beverages

It goes without saying that guests will need refreshing beverages at parties held in early July, but be sure to stock up on a variety of beverages so guests are not forced to consume drinks they don’t want. Be sure to have plenty of water available to guests, and provide sodas, iced tea and lemonade as well. Offer alcoholic beverages to adult guests, but don’t go overboard stocking up on alcohol, as that might encourage guests to overindulge.

Games

Backyard barbecues are most fun when guests are entertained, so plan to have some games available for guests of all ages. Encourage guests to bring a change of clothes or swimsuits if games will involve water or something that might soil their clothing. If you have a pool, purchase some pool games so swimmers can do more than just wade in the water or take a few laps. Plan a Wiffle® ball game for kids and dig some horseshoe pits or buy a ring toss set so adults can engage in some friendly competition as well.

Safety

Though no one wants to think of a 4th of July celebration taking a turn for the worst, hosts must prepare for emergencies. Restock the first-aid kit if necessary and keep a constant eye on guests, especially children, to ensure everyone is having a safe and happy time. Program a list of local taxi companies into your phone so you can easily call for transportation should any guests have too much to drink during the festivities. Hosts should abstain from alcohol so they can serve as designated driver should the need arise at the end of the night.

Backyard barbecues are a staple of July 4th, and there’s no reason your summer soirée can’t be one to remember for years to come.

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Keep Cool in the Face of Summer Heat

June 29, 2017MBEhleAdvice, Home Improvement, Seasonal, Spring, Summer

The month of August is often referred to as “the dog days of summer,” a phrase that can be traced back to the ancient Greeks and Romans. The “dog days” are a reference to the dog star, Sirius, which appeared to rise just before the sun in late July, when temperatures were at their hottest. As a result, the phrase “dog days” remains synonymous with summer heat in the Northern Hemisphere.

Keeping cool during the dog days of summer can be difficult, especially for people who live in humid climates. According to the Environmental Protection Agency, heat is the leading weather-related killer in the United States, with the National Vital Statistics System reporting a total of more than 7,400 deaths between 1999 and 2010. Many of those deaths could have been prevented had people taken steps to keep cool in the face of summer heat.

· Choose wisely when spending time outdoors. As hot as summer can be, many people still want to enjoy some time outdoors. You don’t have to spend summer indoors to survive the summer heat, but it helps to choose the time you spend outdoors wisely. Avoid spending time outdoors between the hours of 10 a.m. and 3 p.m. Temperatures soar and peak during these hours, and the American Melanoma Foundation notes that UV radiation reaches its peak intensity at approximately 1 p.m. The more intense that UV radiation is, the more susceptible people are to UV-related sun damage to their skin. If you prefer to exercise outdoors during the summer, do so in the early morning or in the evening, when temperatures tend to be lower and UV radiation is less of a threat.

· Limit time spent outside. It’s okay to spend time outside in the summer, just make sure you are not outside for extended periods of time on hot days. Exposure to sustained heat can adversely affect the body’s ability to sweat. Sweat might be uncomfortable, but it helps to regulate body temperature by cooling the body. People who cannot sweat or suddenly stop perspiring can succumb to heat exhaustion or heat stroke very quickly. If you must spend time outdoors on hot days, take periodic breaks to go indoors, heading inside immediately if you realize your body is no longer producing sweat.

· Stay hydrated. Come the dog days of summer, keep a water bottle with you at all times, refilling it throughout the day as necessary. The American Heart Association notes that the heart can more easily pump blood through blood vessels to the muscles when it is hydrated. That means the heart isn’t working as hard as it would have to if you were not staying hydrated. Dehydration reduces the body’s ability to sweat and maintain a normal body temperature, so stay hydrated on hot days by drinking water throughout the day.

· Make cool dietary choices. When planning meals on hot days, choose light foods and opt for small portions so you aren’t fighting feelings of sluggishness that can compound any heat-related feelings of listlessness you’re already coping with. In addition, choose meals that don’t require you to turn on the oven. Hot ovens can make homes, even those with fully functioning air conditioning systems, far less comfortable on especially hot days.

The dog days of summer are often marked by humidity and blazing sun. Overcoming those factors may require altering certain habits.

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Maple Pecan Scone Recipe

June 26, 2017MBEhleAdvice, Cookout, DIY, Food, Recipes

Scones make an ideal companion to a morning cup of coffee or tea. Simple and delicious, this recipe for “Maple Pecan Scones” from Linda Collister’s “Quick Breads” (Ryland, Peters & Small) is ideal for scone lovers who want something quick to make in the morning.

Maple Pecan Scones

Serves 6

2 cups unbleached all-purpose flour

4 teaspoons baking powder

A good pinch of salt

4 tablespoons unsalted butter, chilled and cut into cubes

1 cup pecan pieces

1 extra-large egg

1/4 cup pure maple syrup

About 3 tablespoons milk

1 greased baking sheet

Preheat the oven to 425 F.

Sift the flour, baking powder and salt into a large bowl. Add the butter and rub it in with the tips of your fingers until the mixture resembles fine crumbs. Mix in the pecans.

In a separate bowl, beat the egg with maple syrup and 1 tablespoon of the milk. Stir into the flour mixture with a round-bladed knife to make a soft, coarse-looking dough. If the dough is dry and crumbly and won’t stick together, stir in more milk 1 tablespoon at a time. If the dough is very wet and sticky, work in another tablespoon of flour.

Tip out the dough onto a work surface lightly dusted with flour and gently work it with your hands for a few seconds so it looks smoother. Put the dough ball onto the prepared baking sheet. Dip your fingers in flour and pat out the dough to a round about 11/4 inches thick and 7 inches across. Using a knife, cut the round into 6 wedges, but do not separate the dough before baking.

Bake for 18 to 20 minutes until light golden brown. Transfer to a wire rack and leave until the wedges are cool enough to separate. Serve warm the same day. The cooled scones can be wrapped tightly and frozen for up to 1 month.

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How to Organize the Pantry

June 23, 2017MBEhleAdvice, Cleaning, Organize, Projects

Since the advent of supermarkets and warehouse stores, many food shoppers have embraced buying in bulk. Buying in bulk can help shoppers save money and avoid last-minute trips to the grocery store in search of missing ingredients, but all those extra items also necessitate more careful pantry planning.

People already short on space may need to reorganize their pantries to make room for items purchased in bulk. Purging a pantry of expired items and developing an organizational strategy that works may take a little time. But once a system is in place, cooking and meal planning should become a lot easier.

1. Declutter

It’s difficult to get organized if you’re holding on to items you no longer use. Therefore, go through the pantry and find any expired foods and half-eaten items that have gravitated to the back of the cabinet or closet. After you go through everything, you will likely find that you have much more room than you once thought.

2. Empty the rest

Before placing items back in the pantry, take inventory of what you have. Getting them out in the open will enable you to see exactly what’s there and get an idea of what you purchase the most. This will help you set up food zones or purchase containers that will fit your pantry better. If you have unspoiled foods that you are unlikely eat, donate them to a food bank. Now that the pantry is empty, take this opportunity to clean and adjust the shelves.

3. Downsize from bulky packaging

Bulky packages may not fit in your pantry. Invest in plastic or glass containers with lids that will keep foods visible, neat and fresh.

4. Establish food zones

Establishing food zones is a great way to organize a pantry and make meal time more efficient. Group breakfast foods together and store pastas and sauces near each other. Use a basket for baking items, including smaller spices or things like baking powder that can get lost in large cabinets. Then all you have to do is reach in and find something easily.

5. Keep a running inventory

Routinely look in the pantry to determine what you need. This prevents overspending on items you already have and also ensures your pantry won’t grow cluttered with repeat items.

Organizing pantries may take a little time, but a little organization can open up a lot of space and make it easier to prepare meals each day.

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Tips for Safe Home Grilling

June 19, 2017MBEhleAdvice, Cookout, Food, Grilling

Millions of grilling enthusiasts take to their backyards each year to cook delicious foods over an open flame. Grilling is embedded in the history of many cultures, and to this day many people feel nothing beats the savory flavor characteristic of grilled meats, poultry, seafood, and vegetables.

Although many people safely enjoy outdoor barbecues every day, accidents can happen. According to the U.S. Fire Administration, roughly 6,000 grill fires take place on residential property every year in the United States alone. Many grilling accidents can be prevented with some safety precautions and a little common sense.

When grilling, place the grill in a safe location. Grills should be at least 10 feet away from the house when they are in use. Also, keep the grill away from wooden overhangs or other structures attached to the house, such as garages and porches.

Before using a gas grill, inspect it to make sure there are no gas leaks. Ensure hoses are properly connected and that the grill looks in good repair.

Use propane and charcoal grills outdoors only. Never bring such grills into your house, even if it seems like there is ample ventilation. Potentially fatal carbon monoxide can build up quickly.

Keep children and pets away from the grill area. Grills can be knocked over easily, and kids and pets may burn themselves if they bump into a hot grill.

Clean the grill regularly. Grease and fat buildup forms in the tray below the grill and can be quite flammable. By brushing off the grates after each use and periodically removing food and grease buildup, you can prevent flare-ups that may ignite the grill.

Always tend the grill while cooking. Walking away for even a minute may lead to accidents.

Store unused propane tanks upright at all times to prevent leakage. Keep them outdoors and beyond the reach of children. Never smoke near propane cylinders and never move a lit grill.

Keep a fire extinguisher handy in the event of a flare-up. A hose may not prove effective on a grease fire.

It’s also important to emphasize food safety when grilling. Invest in a food thermometer so you can test the internal temperature of foods and prevent foodborne illnesses.

Grilling is a great and flavorful way to cook. But safety must remain a priority when grilling.

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A Family Meal that Packs a Light, Flavorful Punch

June 15, 2017MBEhleCookout, DIY, Food, Recipes

Many people aspire to eat light meals that satisfy hunger pangs without creating feelings of fullness. Some may assume light meals must be lacking flavor, but the following recipe for “Silken Chicken” from Madhur Jaffrey’s “Quick & Easy Indian Cooking” (Chronicle Books) is light and packs that familiar flavorful punch that endears Indian cuisine to millions of people across the globe.

Silken Chicken

Serves 2 to 4

For marinating the chicken:

4 boned, skinned chicken breast halves (about 11/4 pounds)

1/2 teaspoon salt

2 tablespoons fresh lemon juice

1/4 cup heavy whipping cream

1/2 teaspoon homemade garam masala (see below)

1/4 teaspoon cayenne pepper

1/4 teaspoon ground roasted cumin seeds (see below)

1/2 teaspoon paprika

1 clove garlic, peeled and crushed to a pulp

1/2 teaspoon peeled, finely grated fresh ginger

For sprinkling over the chicken:

Salt as needed

Freshly ground black pepper

A little homemade garam masala

A little ground roasted cumin seed

A little cayenne pepper

1 teaspoon dried mint flakes

Generous squeezes of fresh lemon juice

Preheat the oven to its highest temperature and arrange a shelf in the top third of the oven.

Cut 3 diagonal slits across the top of each piece of chicken breast, being careful not to cut all the way through and also not to go to the edge. Prick the chicken pieces with the sharp point of a small knife. Put them in a single layer in a large baking dish and rub both sides with the salt and lemon juice. Leave for 5 minutes. Meanwhile, combine the cream with the garam masala, cayenne, cumin seeds, paprika, garlic, and ginger in a bowl. Stir this mixture well and pour it over the chicken. Rub it into the meat and leave for 10 minutes.

Lift the chicken pieces up (most of the marinade will cling to them) and place them down in a single layer in a shallow baking pan lined with aluminum foil. On top of each, sprinkle a little salt, black pepper, garam masala, ground roasted cumin seed, cayenne, dried mint, and lemon juice. Put into the top third of the oven and bake for 15 minutes, or until the chicken is just white all the way through. Serve immediately, minted side up.

Garam Masala

1 tablespoon cardamom seeds

1 2-inch cinnamon stick

1/3 of one nutmeg

1 teaspoon black peppercorns

1 teaspoon black cumin seeds

1 teaspoon whole cloves

Place ingredients into a clean coffee or spice grinder and ground to a powder.

To make ground roasted cumin seeds:

Put 4 to 5 tablespoons of the whole seeds into a small cast-iron frying pan and set over medium heat. Stir the seeds and roast them over dry heat until they turn a few shades darker and emit a wonderful roasted aroma. Wait for them to cool slightly and then grind them in a clean coffee or spice grinder. Store in a tightly closed jar.

PC173853

Master Magical Marinades

June 12, 2017MBEhleAdvice, Cookout, Food, Grilling, Recipes

Grilled foods boast inviting flavors that put many diners on the lookout for second helpings. Quite often the magic behind grilled meals lies in the marinade used to give foods that flavorful kick.

Marinades can be used to enhance the flavor of meats, vegetables and poultry. While marinades add flavor, they also may be responsible for some other benefits in grilled foods.

Marinades add flavor

Defined as a savory acidic sauce in which food is soaked to enrich its flavor, marinades help break down fiber and tenderize certain foods. The base of many marinades include vinegar, lemon juice or wine, and marinades can be enhanced with spices, oil and herbs.

It’s important not to let foods sit in marinades for too long, as any alcohol, acid or salt in the mixture can chemically “cook” the food in a process known as “denaturing.” Adhere to timing recommendations when using store-bought marinades, and keep such guidelines in mind when using homemade marinades as well. Many may tell you to let foods sit no longer than four hours. Marinades with citrus juices may require even less time for flavor to penetrate.

The timing of marinade use also will depend on the foods being marinated. Delicate items, such as seafood, may change with regard to texture or color in a matter of minutes.

It’s important to always marinate foods in the refrigerator. Food left sitting out on a counter – even when it’s in a marinade – invites the growth of bacteria. If a recipe calls for marinating at room temperature, continue to marinate in the refrigerator, but extend the length of time you marinate. This helps to prevent foodborne illnesses.

When marinating, use plastic or glass containers so the marinade does not cause a chemical reaction, which may occur if you marinate foods in metal containers. Discard all marinades for raw meats and poultry when the time comes to cook the foods, as leftover marinades may contain bacteria that makes them unsafe to reuse on other foods.

The nutritional benefits of marinating

In addition to flavor, marinades may improve the nutritional value of grilled foods. In 2008, researchers at Kansas State University discovered that marinating meat in antioxidant-rich spice blends can reduce the risk of forming heterocyclic amines, or HCAs, by more than 80 percent. HCAs are harmful, cancer-causing compounds that form when food chars over an open flame at high temperatures. Marinades must be rich in spices to have any HCA-busting properties.

Marinades are a secret weapon in the creation of tasty, tender and healthy foods. They come in quite handy when grilling, and add an extra dose of flavor when cooking over high heat.

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7 Ways to Make Mornings Less Hectic

June 8, 2017MBEhleAdvice, Organize, School

Many families find the rush is on to make it to school and work on time each morning. Feeling rushed in the morning is a recipe for added stress. Rushing through things is a poor way to begin a day, and those feelings of uneasiness can put a damper on the rest of the day ahead.

Making mornings less hectic involves a few different strategies that parents and kids can easily incorporate into their daily routines.

· Wake up slightly earlier. Getting up earlier than normal, even if it’s just 15 to 20 minutes before you’re accustomed to getting out of bed, can help reduce morning stress. Resist the temptation to hit the snooze button over and over again. A few extra minutes each morning can make you feel more relaxed and make for a smooth, stress-free start to the day.

· Get some work done the night before. Prepare lunches the night before and have them ready in the refrigerator. In addition, lay your clothes for the following day out each night. This saves time and takes a couple more things off your morning to-do list.

· Ease back into a routine. As a new school year dawns or a long vacation comes to an end, begin going to bed earlier and start waking up earlier as well. This can make the transition from carefree mornings to busy mornings go more smoothly.

· Prep backpacks in the evening. Look through folders, sign paperwork, check assignments, and do whatever is you need to do the night before to save your family from having to scramble in the morning. This ensures those permission slips get signed and items make it back into school bags.

· Opt for school lunch a few times. Look ahead on the school lunch menu and speak with children about which meals they enjoy. Let kids purchase school lunch on those days to give yourself a day off from lunch detail.

· Have quick breakfast foods available. Smoothies, cereal bars, oatmeal, and whole-grain cereals are fast and nutritious ways to start the day.

· Carpool whenever possible. Busy families can save themselves extra work by proposing a neighborhood carpool. Sharing school dropoff detail frees time up for parents once or twice a week, and kids may enjoy traveling to school with their friends.

Mornings can be tricky when family members are getting ready for school and work at the same time. By practicing a few daily rituals, it’s possible to curb the rush and start the day happier and more relaxed.

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Give Boring Lunches a Big Boost

June 5, 2017MBEhleCookout, DIY, Food, Recipes

Lunch might not be the most exciting meal of the day, and conventional wisdom might not suggest it’s the most important meal. But that does not mean lunch has to be boring.

For those who tend to lean on sandwiches for their midday meals, straying from the sandwich norm can provide some variety and flavor. The following recipe for “Warm Tandoori Chicken Wraps” from Vicki Liley’s “Asian Wraps & Rolls” (Periplus) can make for a unique lunch for the whole family or even serve as an easily prepared dinner.

Warm Tandoori Chicken Wraps

Makes 6 wraps

1/3 cup plain tandoori paste

2 tablespoons plus 1/2 cup plain yogurt

Grated zest and juice of 1 lemon

12 chicken tenderloin fillets or 3 skinless, boneless chicken breast fillets

2 carrots, peeled

1 English (hothouse) cucumber, halved and seeded

6 pieces naan

1 clove garlic, finely chopped

Leaves from 6 fresh mint sprigs, plus 2 tablespoons finely chopped fresh mint

In a small bowl, combine tandoori paste, 2 tablespoons yogurt, lemon zest, and lemon juice. Put chicken in a baking dish. Pour tandoori mixture over and stir until chicken is coated. Cover and refrigerate for 2 hours.

Light a fire in a charcoal grill or heat a grill pan. Brush grill or pan lightly with oil. Cook chicken for 4 to 5 minutes on each side, or until juices run clear when pierced with a skewer. Transfer to a cutting board and let rest for 5 minutes. Cut each tenderloin into 2 long strips (if using chicken breast fillets, slice each fillet into 4 long strips).

Using a vegetable peeler, cut carrot and cucumber into thin ribbons. To heat naan, follow instructions on packet. In a small bowl, stir 1/2 cup yogurt, garlic and chopped mint together.

Place naan on a work surface. Divide chicken, cucumber, carrot, and mint leaves among naan. Drizzle with yogurt mixture. Wrap the naan around filling and serve immediately.