Tag: pennsylvania

Frugal Gift Wrapping Ideas

December 4, 2016MBEhleAdvice, DIY, Projects, Seasonal

Holiday shoppers spend billions of dollars each year on gifts for friends, family and coworkers. But holiday shoppers also spend substantial amounts of money dressing up those gifts with bows and wrapping paper. Shoppers may not want to spend much more on wrapping paper, bags and other ways to dress-up their gifts, and by employing a few tricks of the gift wrapping trade, they may not have to. The following are some frugal, yet flashy, ways to wrap presents this holiday season.

* Children’s artwork: Over the course of a school year parents can accumulate dozens of original pieces of art from their children’s time in the classroom. Instead of relegating those pictures to a memory box or temporary glory on the refrigerator, turn them into unique gift wrap. Pair these pieces of art with colored ribbon, and everyone who gets a unique masterpiece will feel special.

* Newspaper: Recycle newsprint and comics into wrapping paper. Encourage everyone to wrap in newspaper for a cohesive look come Christmas morning.

* Cloth: Leftover cloth from Halloween or cloth purchased to create homemade curtains can be turned into giftwrap for awkward-shaped gifts. Use decorative ribbon to seal the bundle shut.

* Brown paper: Brown paper tied with twine or ribbon is inexpensive and can easily be recycled after use. Use a marker to put the names of gift recipients on each package to save on gift tags as well.

* Glass jars: Use mason jars when wrapping smaller gifts, including gift cards, to give them an arts-and-crafts feel.

* Fabric gift bags: If you’re handy with a needle and thread, sew sacks out of leftover fabric to make gift bags of various sizes.

* Cookie tins: Find unique cookie tins from yard sales or leftover tins from holidays past and use them as gift boxes.

* Recipes: If you will be giving a cookbook or food-themed gifts, print recipes that can be used as gift wrap and then later used to make certain dishes.

* Baby linens: From blankets to wash cloths, use baby linens to wrap infant-themed gifts for new parents.

* Baskets: Wicker baskets are available in various shapes and sizes. They can be used to make a gift collection and then reused over and over again.

There are many creative and inexpensive ways to wrap gifts this year instead of relying on preprinted and often expensive wrapping paper. GG13B650

The Benefits to Buying Local this Holiday Season

November 29, 2016MBEhleAdvice, Organize, Saving, Seasonal

Holiday shopping dominates many people’s free time between the day after Thanksgiving and the final days before Christmas. While many people may shop ’til they drop on Black Friday and Cyber Monday, those days still account for a relatively small amount of the hundreds of billions of dollars that are spent each holiday season.

Shoppers now have a bevy of options at their disposal as they embark on holiday shopping season. Traditional in-store retailers are still around, and online shopping continues to grow in popularity with each holiday season. But many holiday shoppers are looking to buy local this holiday season, and such a decision can pay a host of dividends for both shoppers and the communities they call home.

· Buying local benefits your local economy. Studies from Civic Economics, an economics and strategics planning firm, found that independent, locally-owned retailers return a far greater percentage of their revenue into their local economies than national chain stores. One such study examined the disparity between revenue recirculation among independent, locally-owned businesses in Raleigh, North Carolina, versus four major national chains in the city. The former recirculated 51.1 percent of revenue into the local economy, while the latter recirculated less than 14 percent. Similar results were discovered in many cities, indicating that buying local not only benefits local business owners, but also the communities those owners and their customers call home.

· Buying local creates jobs in your community. One of the biggest ways local business owners in Raleigh recirculated their revenue in the local economy was job creation. While national chains also create jobs, such jobs only benefit your community if the chains are located within your community. If your local mall is a considerable drive away, chances are the chains within that mall are not employing many of your fellow community members. Local businesses in your community are more likely to employ residents of your town.

· Shopping local may provide access to more unique gifts. In addition to the economic benefits of buying local, shoppers may find merchandise made by local craftsmen is more unique than mass-produced items found on the shelves of national retailers. Recipients may cherish more unique items that they cannot find on their own, and that appreciation may even spur them to visit more local retailers after the holiday season has come and gone, benefiting their own communities in so doing.

· Local business may provide a more personal touch. Buying from national chains has its advantages, but customer service is not always one of them. Should your loved ones encounter problems with their gift that requires assistance, they might be forced to wait on the phone for extended periods of time as they and thousands of others wait for customer service representatives to answer their calls. Local businesses do not deal with nearly the volume of customers as national retailers and, therefore, are capable of addressing concerns more quickly and personally than large chains.

Buying local not only benefits small business owners, but it also pays dividends for their customers and the communities they call home. GG159480

Successfully Plan Your Holiday Escape

November 27, 2016MBEhleHolidays, Travel

Millions of travelers take to the roads, rails and sky in the days surrounding major holidays. While a large percentage of people travel miles and miles to visit with friends and family members these times of year, others use days off from school and work as prime times for vacations.

Holiday excursions can be exciting, but they may require some extra planning and patience. Larger crowds at airports and more cars on the roads can make holiday-timed travel challenging. Make these trips memorable by reducing travel-related stressors.

Research thoroughly

Study your travel options to determine the best way to get from point A to point B. Weigh the cost of your trip as well as the time involved in traveling. Driving may seem like a good idea if you don’t want to stretch your budget, but it may eat up too much of your vacation time if you’re traveling long distances.

If you will be flying, learn the airline baggage restrictions and the security measures in place at your departing airports. This makes navigating the airport that much easier.

Planning well in advance also enables you to get the best prices possible. A study by CheapAir.com found that those who booked tickets for domestic travel 49 days prior to departure saved the most money.

Develop a contingency plan

Even the best laid plans can go awry. Know what to do in the event a particular rest stop or scenic spot along the way is closed or if travel plans get delayed or rerouted. Certain travel apps provide real-time updates on delays or provide gate numbers prior to arriving at the airport. Other apps indicate which gas stations have the lowest prices or which rest stops offer the cleanest bathrooms.

Take your car in for a tune-up

Drivers should make sure their vehicles are in good working condition prior to departure. More cars are on the roads during holidays, and that means a greater potential for stop-and-go traffic, which can put added stress on the vehicle. Make sure your tires are properly inflated and in good condition to avoid flats or blowouts, which can delay your trip.

Pack light

Ship gifts or keepsakes ahead of time so you do not have much to lug through airport terminals or rail stations. If you must take gifts with you, wait until you arrive at your destination before wrapping them, as this makes items easier to inspect.

If you’re going on vacation instead of just a weekend getaway, you will probably return home with more items than you brought because of gifts or souvenirs. Pack an extra tote bag or an empty carry-on suitcase where you can store extra items accumulated on the trip. Otherwise, see if these things can be shipped home. It may be cheaper to ship items than to pay airline baggage fees.

Travel off-peak

It’s often quicker and less stressful to travel during off-peak hours when roads and airports are less crowded. Off-peak hours include overnight, early morning or late evening. Red-eye flights or off-peak travel times also may be less expensive.

Travelers looking to avoid crowded roadways or airports may also want to avoid especially popular travel days, such as the Wednesday before Thanksgiving. Leave a few days before a major holiday or arrive a few days after to avoid the crowds.

Travel with your own snacks

Failure to eat or drink can do more than lead to hunger pangs and dehydration. It can make the body sluggish and may affect your ability to deal with minor (or major) irritations. Pack nutritious snacks and take breaks to refuel your body.

Remember your destination

If you find holiday travel stressful, focus on the comforting thought that once you get to your destination you can kick back and relax. Do not overbook your trip and leave yourself time to unwind and decompress. TF153030

How to Sneak Fruits & Vegetables Into Any Recipe

November 20, 2016MBEhleAdvice, Cookout, DIY, Growing, Healthy, Recipes, Seasonal

Fruits and vegetables are the building blocks of a healthy diet. But many people do not eat the recommended number of servings of produce.That’s especially true among growing children, who can benefit greatly from the vitamins and nutrients fruits and vegetables provide.

According to the latest data from the NPD Group, a market research firm, Americans eat a little more than half a cup of fruit and a cup of vegetables per day. This is less than half of what the government recommends. The data is similar in Canada, where researchers at Concordia University found that Canadian adults ages 30 to 60, especially those from lower socioeconomic backgrounds, aren’t consuming the daily recommended levels of fruits and vegetables.

Anyone who eats roughly 2,000 calories per day should strive to consume between two to three cups of vegetables and two cups of fruit per day. Produce helps to fight disease because it contains healthy antioxidants, fiber, minerals and vitamins. Eating four cups per day may seem difficult, but there are many ways to incorporate fruits and vegetables into everyday recipes.

* Substitute pureed fruit, like figs, pears and apples, for oil in recipes for cakes and cookies. This will ensure the baked goods are moist but with a lot less fat.

* Add fresh berries or raisins to breakfast cereals and oatmeal.

* Add cauliflower or squash to boiled potatoes before mashing them to increase the nutritional punch and flavor of mashed potatoes.

* Blend fruits and vegetables to create smoothies for breakfast or lunch on the go.

* Bake hearty muffins or breads with sweet potato or carrots in the batter.

* Mix stewed tomatoes in with your broth soup base to make a vegetable or chicken soup even more nutritious.

* Opt for vegetables piled high atop a slice of pizza in lieu of meats or extra cheese.

* Divide your dinner plate into quadrants, filling half of the plate with vegetables, one quarter with meat and the remainder with a whole grain.

* Replace lettuce on a sandwich or burger with a fresh leaf of spinach. While you’re dressing your sandwich, add a slice of tomato, too.

* Substitute fresh vegetables and fruit slices for chips when serving dips and salsas. Kale chips are growing in popularity.

* Give children a cup of sliced grapes with their lunches as a refreshing and healthy snack.

* Shred vegetables into a hearty “slaw” and top it with a vinaigrette or a typical mayonnaise-based dressing.

* Blend other vegetables into your pasta sauce.

* Use vegetables instead of pasta in traditional dishes. Layer eggplant slices to make a lasagna. Or use a spiral slicer to slice zucchini or carrots when making homemade noodles.

* Fruit salad is often a refreshing snack or dessert. Having fruit already diced in a large bowl makes it more convenient to eat and possibly more enticing to children.

* Make a vegetable roll-up, filling pizza dough with broccoli or spinach and shredded cheese.

* Mix together an avocado, 1/4 cup of cocoa powder and 1/4 cup honey to create a healthy alternative to chocolate pudding.

* Use pureed vegetables to thicken cheese sauce for macaroni and cheese recipes.

* Shred vegetables and add them to beaten eggs for omelets or scrambles. LS148384

Choose Lighter Fare This Thanksgiving

November 13, 2016MBEhleAdvice, Cookout, DIY, Healthy, Recipes, Seasonal

Statistics indicate the average Thanksgiving dinner exceeds 3,000 calories. That is more calories than a person should eat in an entire day, much less a single meal. Many people admit to indulging on bigger portions and more fattening foods come the holiday season, but choosing some lighter fare this Thanksgiving can make the meal healthier without sacrificing taste.

Although there are staples of Thanksgiving dinner, many low-calorie foods can be included to make the meal healthier. The following are a few healthy substitutions or alterations holiday hosts can make when preparing their Thanksgiving feasts.

* Trim down the turkey. Play up the main course with aromatic seasonings or unexpected flavors. Use garlic, olive oil and basil to add a boost of flavor to turkey without having to rely on butter or salt. Marinate the bird with lemon juice and citrus marmalade for a sweet, yet pungent flavor. Consider omitting the bread stuffing and making a stew of roasted root vegetables instead.

* Opt for turkey breast. White meat of a turkey tends to have less fat and calories than the darker cuts. Serve turkey breasts only, which will not only cut down on calories, but also on the amount of time needed to cook the meal.

* Make homemade cranberry sauce. Taking the time to make your own cranberry sauce means you can control the ingredients. Cut down on the amount of sugar used in the recipe or substitute it with honey or molasses.

* Reduce the number of courses. Thanksgiving dinner often features multiple courses. Extra courses can be expensive, but such massive spreads also lead many people to overeat. Stick to two or three courses, and chances are guests will not miss the extra food.

* Choose whole-grain breads. Sliced whole-grain breads or rolls paired with an olive tapenade will be flavorful and such breads are healthier than white bread and butter.

* Flavor vegetables with herbs. Vegetables grilled or sauteed with fresh herbs may be so flavorful they will not need added dressings that tend to be rich or cream- or butter-based. Have a wide variety of vegetable side dishes available so guests can fill up on healthier fare rather than more calorie-dense items.

* Serve only low- or no-calorie drinks. Beverages can add a substantial amount of calories to Thanksgiving meals. Give guests the option of sparkling water or even diluted cider so they’re not filling up on sugary sodas or other high-calorie beverages.

* Serve fresh fruit for dessert. Create a fresh fruit salad that can be served in lieu of fatty cakes and pastries.

* Include other activities. Do not make the meal the centerpiece of the celebration. Plan activities, such as a game of football in the yard or a walk around the neighborhood. This places a smaller emphasis on eating while giving guests the opportunity to burn off some of their meal.

TF13B704

How to Host an Eco-Conscious Holiday Event

November 5, 2016MBEhleAdvice, Cookout, DIY, Healthy, Recipes, Seasonal

Many families anticipate holiday gatherings for months. Such gatherings bring together friends and family members who may not see one another much throughout the year.

Food tends to be plentiful at holiday gatherings, so it should come as no surprise that the holiday season generates a good deal of waste. In addition, energy consumption is high during the holiday season. The United States Environmental Protection Agency says household waste generally increases by 25 percent between Thanksgiving and New Year’s Day – equalling about 1 million extra tons of waste. The Worldwatch Institute states that the same period of time generates three times as much food waste as other times of the year.

Making the holiday season more sustainable does not mean families must give up their cherished traditions. Here are several tips to help make your holiday celebrations a bit more eco-friendly.

· Cut down on packaging. When shopping, seek items that are minimally packaged or shop at retailers that offer package-free products. Packaging accounts for a considerable portion of the trash that ends up in landfills. Shopping at local stores and craft fairs can help you avoid too much plastic packaging.

· Decorate with efficient products. Making a home look festive is part of many families’ holiday celebrations. Opt for LED holiday lights, which last longer and use a fraction of the energy of traditional lights. Use soy or beeswax candles and incorporate as many natural items, such as fresh evergreen boughs, branches and berries, as you can find in your decorations.

· Shop smart. Shop at food stores that stock local products so foods do not have to travel great distances to reach your table. Take advantage of local farm stands and other vendors that pop up in the autumn. Remember to bring reusable shopping bags with you on any shopping excursions so you can reduce your reliance on paper and plastic bags.

· Reduce food waste. People often cook extra food for the holidays out of fear of not having enough for guests. But leftovers often end up going to waste. Use planners to determine how much food to cook for the number of guests you will be having. Keep portion sizes healthy by selecting smaller dinner plates and providing foods that are hearty and will fill guests quickly, such as rich proteins and complex carbohydrates. When the meal is done, promptly wrap up leftovers so they don’t spoil.

· Use reusable dishes. Avoid paper and plastic dishes, instead opting for ones that can be used again and again. Take out your fine china or a festively patterned service set to use. Keep the dishwasher empty so that you can load it up with dirty dishes and run a full load to save even more energy.

· Reuse gift wrapping and accessories. Save wrapping paper and other decorative paper products to use as gift wrap at a later date. Keep a container full of bows and ribbons that are still in good condition as well. Gift bags can often be used several times before they begin to exhibit signs of wear and tear. TF15B673

Recycle Yard Waste Into Valuable Compost

August 30, 2016MBEhleAdvice, DIY, Garden, Gardening, Home Improvement, Lawn, Projects

Composting may be a person’s first foray into an eco-friendly lifestyle. Compost is a nutrient-rich natural fertilizer that some people refer to as “black gold.” It can be made from most types of lawn and garden waste as well as some discarded items from the kitchen.

Many people have renewed interest in composting because they understand the environmental ramifications of over-reliance on chemical fertilizers. Ground water may become contaminated and certain fertilizers may have adverse effects on wildlife. Compost, a living organism of sorts, comprised of beneficial bacteria, insect life and nutrients for plants, is on the other side of the plant food spectrum. Because it can be generated for little to no cost, compost is not only environmentally responsible but economical as well.

A home landscape can provide a wealth of material to use in a compost heap or bin. Rather than putting fallen leaves or lawn clippings to the curb or in the trash, they can be turned into beneficial material to help keep your garden self-sustained.

To begin, you will first need to determine the composting method that will work for you. Compost can be generated from a pile of material placed in an out-of-the-way corner of the yard or be created in a specially designed, expensive compost bin. Many homeowners fall in between these two methods with their compost systems. Most create their own bins from wood and chicken wire or even use a trash container to contain the compost.

Once the container or pile location is established, it is time to start the compost recipe. In order to function optimally, compost should have an abundance of aerobic bacteria, which will compost the waste quickly. Aerobic bacteria need oxygen and a certain amount of moisture to survive. Therefore, it is important to include materials in the compost that will achieve these conditions. Composters frequently refer to “greens” and “browns” in a compost mix. Greens are fresh leaves and grass clippings and kitchen scraps. These materials will have an abundance of moisture as well as nitrogen. Browns are older, dried out plant material and wood. The browns help create air cushions in the compost that facilitate aeration and also contain carbon. Without aeration, the compost will compact down too quickly, which could slow down the decomposition process. This may result in a foul odor.

Avoid the use of bones, meat or cheese in a compost bin. This will only attract scavengers and may rot faster than it can be decomposed by the bacteria. Also, avoid pet waste or any lawn trimmings that have been treated with pesticides.

Turning the compost will help keep it aerated and will also distribute the bacteria. This can help speed along the composting process. Avoid adding weeds to juvenile compost because it may not be hot enough to kill the seeds and then you’ll be stuck with weeds in the compost — and wherever you place that compost.

Moisture is essential to the compost. Each time you add new material to the compost bin, dampen it. It should be moist but not dripping. Adding a balance between greens and browns should help regulate the moisture level as well. Remember, during warmer months, the compost may dry out more, so you will need to be on top of the moisture levels.

The composting process works best at temperatures between 120 and 150 F. The compost will generate its own heat as matter is broken down. However, the heat of warm months can speed up the process. Novice composters may want to begin their composting in the summer as a first attempt.

Hot composting piles can be turned into soil fertilizer in as little as 8 to 10 weeks. Therefore, plan your composting start date accordingly. Soon after you may have a naturally sustainable garden that produces material enough to continually feed your existing compost pile.

TF132875

How to Spur Kids’ Interest in the Arts

August 25, 2016MBEhleDIY, Projects

Art can enrich the lives of people young and old, male and female. The arts can introduce adults and children to different cultures and traditions, while also helping them to develop more fully as human beings.

While some may feel the benefits of the arts cannot be measured, the nonprofit organization Americans for the Arts notes that kids who are involved in the arts are four times more likely to be recognized for academic achievement than kids who are not involved in the arts. And though mathematics and science may not be the first thing people associate with the arts, kids involved in the arts are four times more likely to participate in math and science fairs than kids who are not involved in the arts.

Parents can do a lot to make art a bigger part of their kids’ lives. The following are some simple ways parents can bring more art into their kids’ lives, courtesy of Americans for the Arts.

· Join in the fun. Parents can make art more fun for kids by playing music around the house and singing and dancing alongside their youngsters. In addition, read a book to or with your children and join in when they pursue other artistic endeavors, such as drawing or painting.

· Find local events. Many school districts have slashed their arts budgets in recent years, but parents can still find local arts events for kids in their communities. Peruse the local newspaper and other community-based periodicals for cultural events for kids. Support local theater groups by attending performances with your children and explaining to them that the performers live in the community just like they do.

· Pitch in with local arts organizations. Local arts organizations typically rely on donations and volunteers to support their programs. Parents who want to instill a love of the arts in their children can help local organizations’ fundraising efforts and even volunteer their time if the opportunity presents itself. If possible, take kids along when volunteering so they can get some firsthand experience with the arts.

· Encourage kids’ artistic pursuits. Some kids may decide to pursue artistic endeavors on their own, and parents can encourage such pursuits. Celebrate kids’ participation in arts-based activities in school and in the community, recognizing their hard work in the same way you would acknowledge their successes in the classroom and in sports.

The arts can benefit youngsters in various ways, but it’s often up to parents to instill a love of the arts in their children.

TF167242

Home Improvement Projects for Your Fall To-Do List

August 21, 2016MBEhleDIY, Home Improvement, Projects, Seasonal

Homeowners know that maintaining a home can be a year-round job. No home is immune to wear and tear, and homeowners who want to protect their real estate investments should try to stay two steps ahead to ensure their homes do not succumb to the elements or become outdated and unappealing to prospective buyers.

Fall has become a season that’s synonymous with home improvement, but homeowners need not wait until the leaves begin changing colors to start planning their next projects. The following are a few items homeowners can add to their fall home improvement to-do lists.

Roof inspection

Less precipitation tends to fall during the warmer months than during the late fall and winter. As a result, homeowners may not be aware of leaky roofs until autumn has come and gone. But waiting until winter to inspect the roof can prove disastrous, as weather conditions will not be conducive to inspection and increased precipitation may result in potentially costly damage. Leaky roofs can be easily identified by looking for water stains on interior ceilings. Once you see a stain, you can climb onto the roof to identify the location of the leak and fix it before winter rains and snowfall turn the problem into something much larger. Inspect your ceilings for signs of leaking after a strong rainfall, and then address any leaks immediately.

Gutter cleaning

While some homeowners prefer to delay their gutter cleaning projects until late fall, those whose homes are surrounded by trees may need to schedule two such projects. Gutters clogged with leaves and other debris can cause serious roof damage, and that damage can extend all the way inside a home. In addition, clogged gutters make great nesting areas for insects or critters. Always stand on a ladder when cleaning gutters, wearing gloves to remove items by hand and dropping leaves and debris into a trash can below. Standing on the roof and leaning over gutters greatly increases your risk of injury. If the gutters are clear when you first examine them in early fall, you can wait until later in the season to give them a complete and thorough cleaning. Once you have finished clearing the gutters, you can use a hose to run water through them and the downspouts to confirm everything is functioning properly.

Window and doorway inspection

Before temperatures start dropping once again, homeowners will want to inspect their windows and doorways for leaks. Over time, cracks can develop around windows and doorways, and while such cracks are rarely noticeable when the weather outside is warm, they can be quite obvious and very costly if they remain unsealed come the start of winter. Cold air can enter a home through cracks around windows and doorways, and many homeowners who don’t suspect leaks may respond by turning up the thermostats in their homes. That can prove quite expensive over a full winter. Choose a windy autumn day to place a hand by windows and external doorways in your home to see if you can feel drafts. If you can, seal these cracks as soon as possible.

Patio cleanup

Patios are popular hangouts during spring and summer, and that can result in a lot of wear and tear. Once you store patio furniture for the winter, inspect your entire patio to determine if it needs any refurbishing. While certain patio projects may be best left for spring, you can still clean any stained areas around the grill and look for cracks in the sidewalk that need to be addressed.

Preparing for fall home improvement projects ahead of time can help homeowners complete projects in a timely manner and ensures they won’t be forced to brave the winter elements when refurbishing their homes.

TF167264

How to Save on School Supplies

August 18, 2016MBEhleAdvice, Coupons, Saving, School

Back to school season can be as expensive for parents as it is exciting for students. Once the initial letdown of the end of summer vacation wears off, many kids are excited to return to school, where they can see their friends, study their favorite subjects and participate in extracurricular activities.

Parents of school-aged youngsters may share in that excitement while also knowing that back to school season can stretch their budgets. One of the ways to salvage those budgets is to save on school supplies. Fortunately, there are several ways parents can do just that.

· Be patient. Shopping early can save shoppers money in many instances, but parents may benefit by exercising patience when it comes to buying school supplies for their children. Teachers often give students lists of supplies they will need for each class, and parents who wait to receive such lists can avoid spending money on items their kids won’t need. Even if you wait it out, you may be able to get a head start, as some teachers may post supply lists on school websites, while others might email lists to parents before back to school season hits full swing.

· Take inventory. If you have more than one child, chances are you already have lots of school supplies around the house. Dust off kids’ backpacks and study areas from last school year to determine which supplies you need to buy and which you already have. Going forward, encourage kids to store their supplies in a predetermined area once the school year ends, as this will make next year’s inventory that much easier to examine and assess.

· Spend more now to save later. While inexpensive supplies can be hard to resist, such items likely won’t withstand the test of time, forcing you to spend time and money each year buying replacement supplies. Paying more now for certain items, including stronger backpacks and more highly rated calculators, may end up saving you money in the long run, even if the initial pill is somewhat tough to swallow.

· Use technology to your advantage. Department stores and businesses that sell school supplies, such as pharmacies and office stores, may or may not discount too many items once back to school season hits full swing. But savvy parents can still find deals by using technology to their advantage when shopping for school supplies. Download apps like RetailMeNot to your smartphone and enable its updates so your phone essentially notifies you of any discounts the moment you walk into a given store. If you don’t receive any updates, search for discounts via the app or the Internet as you shop. Chances are strong that there are deals to be had, even if you don’t learn of the deals until you arrive at the store.

School supplies can be expensive, but parents can employ several strategies to save on school supplies now and in the future.

BS157285

Millions of travelers take to the roads, rails and sky in the days surrounding major holidays. While a large percentage of people travel miles and miles to visit with friends and family members these times of year, others use days off from school and work as prime times for vacations.

Fruits and vegetables are the building blocks of a healthy diet. But many people do not eat the recommended number of servings of produce.That’s especially true among growing children, who can benefit greatly from the vitamins and nutrients fruits and vegetables provide.

Although there are staples of Thanksgiving dinner, many low-calorie foods can be included to make the meal healthier. The following are a few healthy substitutions or alterations holiday hosts can make when preparing their Thanksgiving feasts.

Many families anticipate holiday gatherings for months. Such gatherings bring together friends and family members who may not see one another much throughout the year.

Making the holiday season more sustainable does not mean families must give up their cherished traditions. Here are several tips to help make your holiday celebrations a bit more eco-friendly.

Roofing Contractor

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