Tag: summer fun

Gear to Simplify Your Next Beach Trip

Days at the beach are tailor-made for anyone looking for a little rest and relaxation. If there was a recipe for calmness, it would no doubt include the sounds of waves crashing on the shoreline and seagulls flying overhead. Beach days are even more relaxing when beach-goers load up on the right gear. As beach season begins anew, people who can’t wait to dip their toes in the water can load up on these items to make their trips even more relaxing.

Beach wagon: Beach wagons make it easy to transport beach chairs, umbrellas, toys, and other must-have beach items, all in one convenient trip. There are many varieties of beach wagon, and consumers should look for ones with all-terrain wheels that can easily navigate sandy beaches. Load capacity is another factor to consider before buying a beach wagon, as beach-goers will want to make sure their wagons can tote everything they typically take to the beach in a single trip.

Beach coolers: A great beach cooler can make all the difference in regard to refreshment on hot days at the beach. Rolling coolers may or may not be able to take on the sand at the beach, but it doesn’t hurt to look for one with sturdy, all-terrain wheels. But cooling capacity with enough insulation to keep food and beverages cool during a long day at the beach should be shoppers’ biggest priority.

Beach bags: Water-repellent beach bags can protect devices like smartphones, tablets and e-readers from sand and surf. Separate such devices and other electronics, like a portable speaker or radio, in their own bags to reduce the risk of getting sand on them. Store items that will inevitably gather sand, like towels, clothing and beach toys, in their own designated beach bags.

Backpack chairs: Many beach-goers have a favorite beach. If it’s a long walk from the parking lot of your favorite beach to your preferred spot on the sand, bring along a backpack chair for each person in your group. Such chairs can free up space on your beach wagon, and chairs strapped over your shoulders like a backpack won’t be a nuisance to carry, even if it’s a long walk from the car to the sand.

Quick-dry beach towels: Soggy beach towels can take a while to dry, especially as the day wears on and the sun begins to set. Quick-dry beach towels typically employ microfiber technology that allows them to dry more quickly than traditional cotton towels. That saves beach-goers the trouble of lugging around heavy, wet beach towels and also ensures items like beach bags and chairs are dry by the time you go home.

Beach days are the epitome of relaxation, especially when beach-goers stock up on certain essentials designed to make such days more enjoyable.

The Do’s and Don’ts of Fire Pits

Many homeowners relish any opportunity to retreat to their back yards, where they can put up their feet and relax in the great outdoors. That retreat-like escape is made even more relaxing when sitting around a fire pit. Fire pits can be found in millions of suburban backyards across the globe. Fire pits have become so popular that a 2016 survey of landscape architects conducted by the American Society of Landscape Architects revealed they were the most sought after outdoor design element. Fire pits remain wildly popular a half decade after that survey. Homeowners who are only now joining the fire pit revolution can keep these dos and don’ts in mind as they plan their summer s’mores sessions.

DO keep the fire pit a safe distance away from the home. Fire pits should be located a safe distance from the home at all times, but especially when they’re in use. Home design experts recommend keeping fire pits a minimum of 10 to 20 feet away from a house or other structure, such as a shed or a detached garage. The further away the fire is from houses and other structures, the less likely those structures are to catch on fire.

DON’T place the fire pit beneath trees or next to shrubs. Though fire pits should be kept safe distances away from a house and other structures, it’s important that they’re not placed beneath trees or next to shrubs. Shrubs and low hanging branches can easily catch embers and be lit ablaze, so make sure fire pits are not placed in locations that increase that risk.

DO clean out seasonal debris. It can be tempting to let seasonal debris resting inside the fire pit burn away during the season’s first s’mores session. But burning debris poses a serious safety risk, as embers can easily be blown out of the fire pit and catch nearby trees or shrubs or even a home on fire. The National Fire Protection Association advises homeowners that embers blowing from a backyard fire pose the same threat to homes as if they are from a wildfire.

DON’T let fire pits burn near flammable materials. Store firewood piles a safe distance away from the fire pit while it’s in operation. It may be convenient to keep firewood right next to the fire pit while the fire is burning, but that increases the risk that embers will land on firewood and start a fire outside of the pit.

DO check the weather report prior to starting the fire. Windy weather increases the risk of embers blowing around and potentially landing on the house, other structures around the property or trees. If the weather report is calling for gusting winds, burn a fire on another night.

DON’T leave a fire pit fire burning. Unattended recreational fires are illegal and incredibly dangerous. Homeowners should never leave fire pit fires burning unattended or allow fires to slowly die out overnight. Always extinguish the fire before going inside and stop adding wood to the fire roughly one hour before you plan to go inside. Water or sand can be poured on ashes to extinguish the fire. Once homeowners are confident a fire has been extinguished, ashes can be spread around to ensure there are no hot spots still burning. If there are, start the extinguishing process over again.

A night around the fire pit is a summertime tradition in many households. Safety must be as much a part of such traditions as s’mores.

Sunglasses Buyers’ Guide

Blue skies and ample sunshine help makes summer special. Come summer, many people spend more time enjoying recreational pursuits and everything seems a bit more laid back. Even though people may take a more relaxed attitude in summer, the National Eye Institute says people should wear sunglasses that block UV radiation whenever they head outdoors in daylight hours. This is essential for men, women and children. Sunglasses are necessary during the times of day when the sun’s rays are at their strongest, but wearing them anytime the sun is out can protect one’s vision.

Sunglasses present a great defense against UV rays that can cause short- and long-term eye damage, states the American Academy of Ophthalmology. Diseases such as cataracts, cancer and growths on the eye all can result from prolonged exposure to UV rays, which can damage the eye’s surface tissues as well as the cornea and lens. Prolonged exposure to UV rays also may affect retinal cells. When purchasing sunglasses to protect the eyes, consumers should consider these important factors.

• Ultimate protection: The American Optometric Association says that sunglasses should offer 100 percent protection against both UVA and UVB rays. Some glasses will simply list a numerical indicator. In such instances, sunglasses that offer protection against UV 400, which will encompass the wavelengths for both UVA and UVB rays, are best.

• Buy from a reputable retailer. Not all sunglasses live up to their claims. Sunglasses sold at doctors’ offices, department stores and sunglass speciality shops often meet the standards for protection, advises The Vision Council, a trade organization for the optical industry.

• Choose tint for activity. Tint will not affect UV protection, but it can make certain activities more enjoyable. Darker lenses may help at the beach, where there is more reflective light. Orange or yellow lenses increase contrast while driving or fishing. On cloudy days, amber or rose lenses can help improve contrast. Customers should choose a tint that makes them feel comfortable.

• Polarized lenses help fight glare. Polarized lenses and those with anti-reflective coatings can alleviate glare. Such lenses work by only letting in specific amounts of light at certain angles, which helps to reduce the brightness of that light, says the Discovery Eye Foundation.

• Go big. Bigger frames or wrap-around designs can further block UV light from different angles, particularly the side of the eye. Consumers should consider various factors when shopping for their next pair of sunglasses.

For more eye safety tips for the summer , visit www.aao.org.

5 Reasons Kids Should Play Outside More

Whether it’s dance lessons, computer projects, art class or yoga, kids these days are busy bees. And while such activities are enriching and fun, experts say that many kids aren’t spending enough time doing something much simpler and every bit as important as structured programming: playing outdoors.

“Finding time for the kids to play outside can be such a challenge for parents,” says Keri Wilmot, a pediatric occupational therapist and an expert contributor to TheGeniusofPlay.org. “As a parent I worry about ‘stranger danger’ or whether my kids will be able to navigate social issues on their own. Without spontaneity, playtime has lost some of it’s fun.”

Outdoor play is necessary for healthy child development, according to The Genius of Play. The initiative, whose mission is to raise awareness about the importance of play and help parents make play a critical part of raising their kids, is sharing five benefits of unstructured outdoor playtime:

• Physical Development: Research has shown that physically active kids tend to be leaner and healthier, while an inactive childhood can lead to a sedentary (and likely unhealthy) lifestyle in adulthood. Furthermore, physical play builds gross and fine motor skills necessary for success in school and beyond. Hanging from the monkey bars, for instance, helps kids develop the hand muscles needed to grip a pencil.

• Risk-Taking: Through outdoor play, children are given the opportunity to step outside their comfort zones and try new things. While taking risks won’t always lead to success on the first try, moments like a first bike ride without training wheels, or the first trip down the big slide in the playground, are critical for building the confidence and resilience needed to pursue a future career, start a business, or handle life’s many challenges.

• Social Skills: Childhood games played outdoors can help build social skills and teach kids to follow directions. From games as simple as tag, to those with more complicated rules, like “Kick the Can,” “Capture the Flag,” and sports like soccer and basketball, communication, teamwork and other important social skills are developed during outdoor play.

• Problem Solving: Children’s imaginations are often stimulated by the world around them. Being outside widens their horizons and can encourage kids to tap into their creativity in order to come up with solutions to challenges, such as learning how to build a sandcastle or figuring out how to climb up a jungle gym.

• Reducing Stress: So much outdoor play involves physical activity, thrilling moments and a sense of freedom, all of which can boost endorphins, helping to lower stress levels and reduce anxiety and depression. Interestingly, simply touching dirt when creating mud pies or digging for worms can be beneficial. According to a Bristol University study, certain types of “friendly” bacteria in soil have been found to activate the group of neurons that produce serotonin, which contributes to a feeling of well-being and happiness. So, don’t be afraid to let your kids get a bit dirty out there!

For play ideas, expert advice and other play resources, visit TheGeniusOfPlay.org.

Playtime is essential for children. To promote health, happiness and confidence, be sure some of it is spent outdoors.

Classic Ways to Have Fun and Keep Cool this Summer

Downtime sounds fairly straightforward, right? Unfortunately, busy schedules often prevent many families from spending enough time together simply relaxing and having fun.

With an overwhelming 96 percent of people believing it’s important to have downtime together as a family, according to research from Mintel Trends, you may be looking for some ways to do just that this summer.

Check out these great ideas for the warm weather months ahead:

Picnic Time

Sunny day? A picnic can be extremely easy to prep on a moment’s notice. Pack some blankets on which to spread out, as well as lunch — which can be as simple as sandwiches, fruits, veggie sticks and dips. Bring along lawn games, such as a croquet, badminton or bocce set, or keep things simple with a couple of frisbees or a soccer ball. Then, find a shady spot in a nearby park to enjoy the afternoon. Don’t forget to take along some bags, in case there are no garbage cans around. You’ll want to leave the area as pristine as you found it.

Hit the Pool, Lake or Beach

Nothing says summer fun more than relaxing or splashing around at the pool, lake or beach on a hot day. And this is one activity that doesn’t require a lot of advance planning; just grab some SPF and a few pool floats and you’re ready to go. Easy to pack and inflate, the latest novelty pool floats from Intex are the perfect accessory to look cool while staying cool in the sun. Durable and trendy floats for all ages like the Angel Wings Mat, a Sit N Float lounger, Realistic Sea Turtle Ride On, even a juicy Strawberry Island or Watermelon Island, are available at select online, big box and specialty retailers. Just don’t forget to pack the camera because there will be plenty of picture-perfect selfies for any Instagram post!

Baseball, Up Close

Root, root, root for the home team at a minor league baseball game, where there are no bad seats and fans have more chances to interact with the players, pose with the mascot and even round the bases. A great activity for a weekend or even a family fun night mid-week, minor league baseball games are affordable, fun and local.

When the kids are out of school and the days are long, use all that downtime to your advantage, finding classic ways to unwind, reconnect and have fun.

How To Keep Kids Engaged Over Summer Break

Reading is a great way for students to keep their brains sharp during prolonged school breaks. Children in North America will spend, on average, more than 900 hours attending school in a given year. The average school year in the United States lasts 1,016 hours, the equivalent of 42 continuous days. According to the Organization for Economic Cooperation and Development, many developed countries begin their academic years in September and end them in June. Some, like Australia, feature four terms with two-week breaks in between each term. Others go to school for most of the year – with various holiday breaks in between – and then get the bulk of their time off during the summer.

As much time as kids spend in school, there will be times when they are left to their own devices, and during these times it’s easy for them to forgot classroom lessons. Sometimes called “summer learning loss” or “summer slide,” this forgetfulness sees many students fail to retain all of their lessons over prolonged breaks from school. Studies indicate that students score lower on standardized tests at the end of the summer compared to their performance on the same tests at the beginning of summer. Anywhere from between one to three month’s worth of educational achievement can dissipate during prolonged breaks from the classroom. To help ensure that those hard-earned lessons are not so easily forgotten, parents can help children remain intellectually engaged in various ways over school breaks.

Stick To A Schedule

Try to maintain a schedule similar to school, with children waking at the same time each day and going to bed at similar hours. This will make it much easier to get back into a routine when a new school year begins.

Encourage Reading

Set aside time for reading each day. All it generally takes is 15 to 30 minutes of reading per day for kids to remember their vocabulary lessons and maintain their fluency and comprehension skills. Children may enjoy picking their own books rather than having a required reading list.
Keep a math book handy

On long car trips or rainy days, children can do a few math problems to keep their skills sharp. This will help keep learning loss to a minimum. Math workbooks may be available at bookstores, or parents can look online or ask a teacher for a summer to-do packet.

Plan Educational Trips

Vacations and day trips can be fun, entertaining and educational all at the same time. Science centers, museums and living history locations can bring to life information learned in the classroom, even on family vacations.

Learn At Camp

Many children attend camp for a portion of their school breaks. Look for camps that do not simply babysit children, but engage them through enrichment activities.

Take A Class

Children and families can learn together by exploring new skills. Enroll in something educational and enjoyable, such as a music or dance class, a STEM seminar or something else that engages the mind and body. This gives everyone a chance to learn something new and have a great time together as a family.
Parents and educators can reduce lesson loss over school breaks by encouraging families to remain intellectually engaged in any way they can.
 
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